Food plays an important part in your health. The old saying, “you are what you eat” is true! Sometimes I love cooking and trying new meals. Sometimes, I just want someone to say, “here, make this easy recipe. Your family will love it”!

Below are some of my favorite healthy recipes. You can also search on the right side bar under recipes for more! Enjoy!

Healthy recipes

Sweet potato mash

Quinoa Dinner

Taco Chicken

Chicken Soup

Blended Veggie Soup

Little man’s smoothie

Peppermint Mocha smoothie

Roasted Beets with Feta and Onion

Sweet potato bites

Slow cooker healthy refried beans


Pumpkin soup

Crockpot stuffing

Kon Kukie Marinade

Green Eggs Naturally

Naturally Green Pancakes

Healthier Snacks
Pumpkin “ice cream” (dairy-free)
Protein Balls
Strawberry Pretzel Pie
Cranberry Pumpkin Dessert
Healthier pumpkin pie
Healthy pumpkin bars
Valentine Popcorn
Valentine protein bites

No bake healthier “cookies”
Healthier Buckeye Cookies
Pumpkin protein balls
Valentine energy bites
kids protein bars

Pumpkin Spice Coffee
bulletproof coffee
Smoothie recipe list

Pumpkin Gingerbread Dessert
Healthier Buckeye cookies
Slovak Kiffles

Smoothie Bowls

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