Prenatal vitamins are an important part of pregnancy. One of my frequently asked questions is: what are the best prenatal vitamins to take while pregnant? Unfortunately, I did not discover Shaklee until after my pregnancies, however many ladies in my Shaklee family are pregnant and have been pregnant while utilizing Shaklee (some even swear it helped […]
Our fast paced and convenience driven lifestyle has us conditioned to demand things now. While I strive to eat and feed my family real, clean food; sometimes food that is fast or pre-made is necessary. For example, on those rushed mornings, I feel better choosing a Shaklee smoothie over a bagel or cereal. Another example, […]
Many people make New Year’s resolutions to lose weight (myself included). Now is a great time to start fresh – especially after all of the holiday treats! Are you looking for something to help your with your goal to get healthier? Well, Shaklee can help! They have several programs and I would love to help […]
Unfortunately, many people are overfed and yet undernourished. Proper nutrition and healthy lifestyle plays an important role in helping prevent many major diseases (like heart disease, diabetes and even cancer), but getting proper nutrition in our modern world can be a challenge. Why Supplement? • Our bodies cannot produce many of the nutrients we need, so they […]
January is a time to start over. Why not make healthier choices with eating? Have you every felt like you were eating too much or mindlessly eating? I have found that when I am in this mode, my body needs a reboot and a fresh start. By taking a few days to really focus on […]
Happy Holidays! Shaklee is offering a special free shipping offer now until 12/19/14! This is a great time to give the gift of health this holiday season or join us for the January jumpstart! You can read more about giving the gift of health here. If you are interested in getting a jumpstart on your health […]
To me, nothing says holidays like peppermint! I like to enjoy this smoothie anytime, but especially when my sweet tooth is calling. Peppermint Mocha Smoothie 2 scoops of vanilla or chocolate protein powder (Check out my two favorites here and here) 8 ounces of almond, coconut or regular milk (chocolate or not) 1 tsp cocoa powder (you […]
No, these aren’t your traditional cookies. However, if calling them a cookie helps my kids choose a healthier option, then I don’t mind stretching the truth. My kids love these and I hope you do, too! No-Bake Healthy Cookies 1 cup organic Nut butter (we like the all natural Peanut butter with natural oils) 1/2 […]
You have heard me singing the praises of Shaklee, but I bet you have some questions. The first one probably is, “what is a Shaklee member?” Here is some of what you receive as a Shaklee member: Discounts (save 15% on all products and 25% on some) Shipping specials The latest specials, news, and health […]
Have you every felt like you were eating too much or mindlessly eating? I have found that when I am in this mode, my body needs a reboot and a fresh start. By taking a few days to really focus on what I am eating, it feels so much better and makes healthier choices is […]