A safe space to be seen, heard, and valued — wherever you are in life’s journey. From raising children to navigating relationships, your worth is undeniable. WHO I SERVE Women navigating life’s hardest chapters Every woman’s story is unique. I meet you exactly where you are — with no judgment, only presence and possibility. MY APPROACH […]
What do you get for your favorite yogi? We have you covered with some of our favorite things! 1. Yoga mat – for most classes any yoga mat will work. If you are interested in more ethically sourced and less toxic products, check out Consumer Advocates article on the best yoga mats. 2. Athletic wear […]
Mornings can be crazy! It seems everyone is rushing around trying to get somewhere very soon! So, I wanted to help make the mornings a little easier by sharing some of my healthy breakfast ideas! Healthy Breakfast ideas: -Fruit -Oatmeal with toppings -Keifer: throw in some granola or protein powder -Ezechiel Bread -Homemade muffins -Smoothies […]
After moving into our new home, my husband decided to put in a patio. I’m sharing the process we went through in hopes it may help you, if you are thinking about putting in a patio. Putting in a patio with @sharingAtoZ Click To Tweet After deciding we wanted a brick patio, we met with […]
While living in Florida, we painted our bedroom the color sea salt by Sherwin Williams. It is a wonderful greyish-blue color that can look different in different lighting. It is light, clean and very calming. What is your favorite paint color? Happy decorating, Stephanie
Have you tried chia seeds? They are so versitle and good for you. They help keep you full, too! I like to make this chia seed pudding for an easy snack. It also helps when I am craving something sweet. Chia Seed Pudding 8 oz milk (I use coconut or organic almond) 2 T Chia […]
My husband won a trip to Pebble Beach, California and I was fortunate enough to be able to join him. I’m sharing our trip to Pebble Beach in hopes to help any future trip planning for our readers. If you are planning a trip to California, you may also enjoy these posts: Central Coast (coming […]
After coming home from a long vacation, the pantry was raided and lentils and arborio rice (short grain rice) in the slow cooker was created. It is so easy and yummy! Lentils and arborio rice 1 cup lentils 1 cup arborio rice 4 cups water (plus more if needed) 1 onion, chopped Braggs liquid aminos, […]
My in-laws’ friend is from the Phillipines and she taught me how to make leche flan. She said it is a traditional holiday dish. To me, it tastes a little more like custard than the traditional Latin flan. Leche Flan 1 can evaporated milk 1 can condensed milk 1 lemon or vanilla 8 egg yolks […]
June is vitiligo awareness month and June 25th is Vitiligo awareness day. The day was created to help spread awareness and hopefully increase research of vitiligo. Vitiligo is a skin condition where the skin looses its pigment in places. It does not hurt and it is not contagious. Less than 1% of the population has […]