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Cherry Almond Vanilla Smoothie

by Stephanie // April 20, 2017 // No Comments
Cherry Almond Vanilla Smoothie Makes 1 serving 2 scoops Vanilla Life Shake Protein 1 cup Liquid (almond, coconut or soy milk) 1/2 tsp vanilla 1 cup frozen cherries 1 Tbsp. natural almond butter or 1 tsp almond extract 397 calories, 42... Continue reading →

Chocolate coconut shake

by Stephanie // July 27, 2016 // No Comments
This Chocolate Coconut Shake smoothie is delicious! Each serving of Shaklee Life Energizing Shake Mix comes packed with omega-3 (ALA) an essential fatty acid that supports heart and brain health. Try it today with this tropical twist: 2 scoops of... Continue reading →

Frozen smoothie party!

by Stephanie // June 7, 2016 // No Comments
Are you looking for a quick, easy and fun way to make some healthy meals? This frozen smoothie party is for you! In less than two hours, you can have fourteen delicious meals for under $4 each. It is hard... Continue reading →

Super Peanut Butter Smoothie

by Stephanie // January 10, 2016 // No Comments
Welcome back to 12 days of healthy ideas. Today we have a sponsored post from another blogger on the project. The recipe sounds good, but I like to use organic peanut butter or peanut butter powder. I also always use... Continue reading →

Pumpkin Smoothie

by Stephanie // October 22, 2015 // 4 Comments
There is something about fall that screams, “pumpkin”! This pumpkin smoothie is one of my favorites, especially when I am craving a pumpkin drink filled with sugar and yucky ingredients. You can make this with coffee, too! Pumpkin Smoothie 1/4... Continue reading →

Chocolate Peanut Butter healthy Smoothie

by Stephanie // August 25, 2015 // No Comments
Starting you day on the right foot can lead to a ripple effect of greatness. For me, choosing a healthy breakfast not only gives me the nutrients I need, but it also helps me make better, healthier choices throughout the... Continue reading →

Tropical Green Smoothie

by Stephanie // August 10, 2015 // 1 Comment
Smoothies are a great way to begin your day making healthy choices. One way I like to add an extra kick of health to my morning routine is to throw some veggies in my smoothie! Gotta love a green breakfast!... Continue reading →

Raspberry Lime Smoothie

by Stephanie // July 2, 2015 // No Comments
There is something about lime that makes me think of summer. This Raspberry Lime Smoothie is such a refreshing way to start your morning – especially during the summer heat! RASPBERRY LIME SMOOTHIE 2 scoops Vanilla Protein powder (Click here for... Continue reading →

Little man’s fruit smoothie

by Stephanie // May 14, 2015 // 25 Comments
Sometimes you have to let your kids (and your kitchen) get a little messy so your children can cook and actually eat (or drink) some good food! Did you know that most children will eat or at least try something... Continue reading →

Healthy Carrot Cake Smoothie

by Stephanie // March 26, 2015 // 3 Comments
There is something about Easter and spring time that makes me crave carrot cake. This carrot cake smoothie is a healthier way to calm that craving! Carrot Cake Smoothie 2 scoops of protein powder – you can use any kind,... Continue reading →

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Meet Stephanie

Meet Steph

Stephanie is a mother of two children, blogger and yoga lover excited to create a greener, healthier life and help you do the same! Let's do this together! Read more here.

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