Smoothie recipes

If you have been following the SATZ blog, you can probably tell that I love smoothies! As a mom of two children and two fur babies, with a full-time job, blog and business, sometimes the last thing I want to do is make a meal for myself. However, I want to eat healthy. Hello smoothie! A quick, healthy meal in seconds! Some of these are so good, they feel like a treat! Be sure to check back or subscribe to the blog to get more recipes! I’d love to hear your favorite!

Smoothie recipes


Carrot Cake

Chocolate Coconut 

Chocolate Covered Strawberry

Chocolate Peanut Butter 


Healthy Shamrock “Shake” 

Smoothie Bowls

Peanut Butter Smoothie

Pumpkin Spice Smoothie

Peppermint Mocha

Little Man’s Fruit Smoothie

Raspberry Lime Smoothie

Vanilla Cherry Almond Smoothie

Beginner’s Luck Fruit Smoothie (from Simple Green

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Thanks for stopping by! I run this blog in order to share what I’ve learned about health and nutrition, but there are certain things I need to disclose: * I make money from my Shaklee links! If you want to start your own blog and make money too, contact me here: 
* I’m a mom and Shaklee Independent Distributor, not a healthcare professional.  The information provided on this website is not intended to diagnose or treat any medical or mental health condition. Please consult your healthcare provider. I share personal uses. Please check the Shaklee labels and get advice of a qualified healthcare professional.


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