I love sweet potatoes! This recipe is another way to enjoy one of my favorite veggies! Sweet potato mash (Serves 4) 2 pounds of sweet potatoes 3/4 cup almond milk (or coconut) 1 T minced fresh ginger 1 T cinnamon 1/2 tsp sea salt 1 tsp salt 1 T honey Wash potatoes and bake at […]
No, these aren’t your traditional cookies. However, if calling them a cookie helps my kids choose a healthier option, then I don’t mind stretching the truth. My kids love these and I hope you do, too! No-Bake Healthy Cookies 1 cup organic Nut butter (we like the all natural Peanut butter with natural oils) 1/2 […]
In our home, we love ice cream. However, we also try to eat healthy. (Well, I try to eat healthy and teach the kids about healthy choices). One of our favorite healthy treats is “ice cream” made from frozen bananas. You can add different fruits and spices to create the various flavors. Since it is fall, […]