Are you looking for hangover help the natural way? Sometimes, especially around the holidays, it is easy to have one too many alcoholic beverages. If that happens to you, these products can help without adding any more junk into your system. You can take these products before bed or first thing in the morning (or both […]
This is my husband and my first Christmas as a family in Chicago. If you are new to the blog – Welcome! I grew up in the Midwest, so enjoyed many white Christmases. However, I moved to Florida in May of 2000. So, for the last fifteen years, I have been in the sunny warm […]
As I get older, I appreciate thoughtful gifts so much. As a result, I try to give gifts that matter and really enjoy giving (and receiving) gifts that compliment a healthy lifestyle. What could be better than giving the gift of better health? I’d love to share some of healthy gift ideas with you. Shaklee […]
I love fall and am so excited to be back up north to experience the beautiful colors of fall! For some reason, fall makes me want to start cooking and baking. So, I thought it would be nice to share some fall recipes. I hope you enjoy them! Please let me know your favorite fall […]
Thanksgiving is such a wonderful time of year. People focus on giving thanks, which is something that I believe should be done all year! Another great thing about Thanksgiving is the delicious food. Last Thanksgiving we went to my parent’s home and enjoyed a lovely feast. On the menu was: Turkey on a spit Sweet potato […]
For most people, Halloween means dressing up in costumes and CANDY! The kids get candy at parties, festivities, school and of course on Halloween night. Thankfully, many people have recognized that sugar is not good for you and have decided to do something about it. Have you heard of the teal pumpkin project? Houses with […]
Who needs expensive, sugary coffee drinks when you can make healthier versions at home? You get to control the ingredients, so you can make it as sweet or unsweet as you like! Making your own drinks are even sweeter as they are much more economical! Pumpkin Spice Coffee 1 cup Coffee or expresso Pumpkin Spice, to […]
I’m so excited to be back up North, where there are four seasons. It is really inspiring me to try new pumpkin recipes! These healthy pumpkin bars are a nice healthier treat to enjoy, especially in the fall! I love adding in some protein power, too! On a random side note, does anyone still call this […]
There is something about fall that screams, “pumpkin”! This pumpkin smoothie is one of my favorites, especially when I am craving a pumpkin drink filled with sugar and yucky ingredients. You can make this with coffee, too! Pumpkin Smoothie 1/4 can of pumpkin puree 2 scoops of vanilla or cafe protein powder (my favorite is this one)* […]
Many of us try to get healthier, but it can be hard. What if there was an easy way to start your journey to better health and it all came with a money back guarantee? What would you have to loose? I am so excited to share Shaklee’s Life Plan with you. Life Plan is […]