Author Archives: Stephanie

Give the gift of health this holiday season

Over the years, I have come to appreciate the gifts that have some thought and meaning behind them. I enjoy giving gifts that matter and really enjoy giving (and receiving) gifts that compliment my healthy lifestyle. What could be better than giving the gift of better health? I’d love to share some of my ideas […]

Slovak Kiffels

Kiffels are Slovak nut roll cookies. This recipe is from my Baba, which means Grandmother in Slovak. So, you know it is authentic. That being said, it isn’t the healthiest of cookies, but it is delicious, especially with a cup of coffee! I did use white whole wheat flour to try and do something a […]

Healthier Buckeye cookies

If you are from the great state of Ohio, you probably have had buckeyes. They are a delicious candy/cookie concoction made essentially from peanut butter, chocolate and powdered sugar. One day, I came up with the brilliant (well, I think it is brilliant) idea to use my no-bake protein “cookie” recipe (click here) as the base […]

Peppermint Mocha Smoothie

To me, nothing says holidays like peppermint! I like to enjoy this smoothie anytime, but especially when my sweet tooth is calling. Peppermint Mocha Smoothie 2 scoops of vanilla or chocolate protein powder (Check out my two favorites here and here) 8 ounces of almond, coconut or regular milk (chocolate or not) 1 tsp cocoa powder (you […]

No-bake healthy “cookies”

No, these aren’t  your traditional cookies.  However, if calling them a cookie helps my kids choose a healthier option, then I don’t mind stretching the truth. My kids love these and I hope you do, too! No-Bake Healthy Cookies 1 cup organic Nut butter (we like the all natural Peanut butter with natural oils) 1/2 […]

Easy whipped cream and icing

When I had my first child, I tried to limit his processed food. Therefore, I decided to make his first birthday cake complete with homemade icing. I searched the internet for ideas and this delicious concoction graced his first birthday cake! It can also be used whipped cream, too.  Can you believe it is easy, […]

Holiday Survival Guide 2014 – Printables {Week #7}

Hello! Thank you for stopping by for week #7 of the Holiday Survival Guide 2014. If you missed last week, here are some Thanksgiving recipes for you. To celebrate this week, we have Thanksgiving printables for you.  We’ve also have the top links from last week’s link party and a new link party for all your awesome Thanksgiving […]

The Ultimate Virtual Cookie & Goodies Party & Giveaway

  Welcome and come on in to the Ultimate Virtual Cookie & Goodies Party And Giveaway! #Ultimatecookieparty We have been working hard behind the scenes to bring you the best and most fun virtual party you will attend this season! Over the next 13 days we want you to share your absolute Best Cookie and […]