Christmas in Chicago

by Stephanie // December 24, 2015 // 1 Comment

This is my husband and my first Christmas as a family in Chicago. If you are new to the blog – Welcome! I grew up in the Midwest, so enjoyed many white Christmases. However,  I moved to Florida in May... Continue reading →

Give the gift of health

by Stephanie // November 23, 2015 // 1 Comment

As I get older, I appreciate thoughtful gifts so much. As a result, I try to give gifts that matter and really enjoy giving (and receiving) gifts that compliment a healthy lifestyle. What could be better than giving the gift... Continue reading →

Fall recipe round-up

by Stephanie // November 5, 2015 // No Comments

I love fall and am so excited to be back up north to experience the beautiful colors of fall! For some reason, fall makes me want to start cooking and baking. So, I thought it would be nice to share... Continue reading →

Thanksgiving dinner

by Stephanie // November 4, 2015 // 1 Comment

Thanksgiving is such a wonderful time of year. People focus on giving thanks, which is something that I believe should be done all year! Another great thing about Thanksgiving is the delicious food. Last Thanksgiving we went to my parent’s home... Continue reading →

Healthier Halloween Ideas

by Stephanie // October 30, 2015 // No Comments

For most people, Halloween means dressing up in costumes and CANDY! The kids get candy at parties, festivities, school and of course on Halloween night. Thankfully, many people have recognized that sugar is not good for you and have decided... Continue reading →

Pumpkin Spice Coffee

by Stephanie // October 28, 2015 // 3 Comments

Who needs expensive, sugary coffee drinks when you can make healthier versions at home? You get to control the ingredients, so you can make it as sweet or unsweet as you like! Making your own drinks are even sweeter as they... Continue reading →

Healthy Pumpkin Bars

by Stephanie // October 26, 2015 // 3 Comments

I’m so excited to be back up North, where there are four seasons. It is really inspiring me to try new pumpkin recipes! These healthy pumpkin bars are a nice healthier treat to enjoy, especially in the fall! I love adding... Continue reading →

Pumpkin Smoothie

by Stephanie // October 22, 2015 // 4 Comments

There is something about fall that screams, “pumpkin”! This pumpkin smoothie is one of my favorites, especially when I am craving a pumpkin drink filled with sugar and yucky ingredients. You can make this with coffee, too! Pumpkin Smoothie 1/4... Continue reading →

30 days to better health

by Stephanie // October 22, 2015 // No Comments

Many of us try to get healthier, but it can be hard. What if there was an easy way to start your journey to better health and it all came with a money back guarantee? What would you have to... Continue reading →

Pumpkin Gingerbread Dessert

by Stephanie // October 8, 2015 // No Comments

Why not combine two of your favorite desserts? Pumpkin Gingerbread Dessert 1 cup canned pumpkin (try to buy organic) 1/3 cup of coconut sugar (regular sugar can be used if needed) 1 tsp pumpkin spice 1 egg 1/2 cup half... Continue reading →