Cherry Almond Vanilla Smoothie Makes 1 serving 2 scoops Vanilla Life Shake Protein 1 cup Liquid (almond, coconut or soy milk) 1/2 tsp vanilla 1 cup frozen cherries 1 Tbsp. natural almond butter or 1 tsp almond extract 397 calories, 42 g carbs, 24 g protein, 16 g fat, 12 g fiber, 0 mg chol, 483 […]
This Chocolate Coconut Shake smoothie is delicious! Each serving of Shaklee Life Energizing Shake Mix comes packed with omega-3 (ALA) an essential fatty acid that supports heart and brain health. Try it today with this tropical twist: 2 scoops of Shaklee Energizing Life Shake, Chocolate 8 oz. nonfat milk or milk substitute 1/2 tsp. coconut […]
Are you looking for a quick, easy and fun way to make some healthy meals? This frozen smoothie party is for you! In less than two hours, you can have fourteen delicious meals for under $4 each. It is hard to find quick and healthy meals for under $4! Using non-GMO protein mix and some […]
Welcome back to 12 days of healthy ideas. Today we have a sponsored post from another blogger on the project. The recipe sounds good, but I like to use organic peanut butter or peanut butter powder. I also always use and trust Shaklee’s protein mix. As with any recipe, adjust it to fit you and […]
There is something about fall that screams, “pumpkin”! This pumpkin smoothie is one of my favorites, especially when I am craving a pumpkin drink filled with sugar and yucky ingredients. You can make this with coffee, too! Pumpkin Smoothie 1/4 can of pumpkin puree 2 scoops of vanilla or cafe protein powder (my favorite is this one)* […]
Starting you day on the right foot can lead to a ripple effect of greatness. For me, choosing a healthy breakfast not only gives me the nutrients I need, but it also helps me make better, healthier choices throughout the day. Some of my favorite ways to start the day are smoothies, oatmeal, no-bake healthy […]
Smoothies are a great way to begin your day making healthy choices. One way I like to add an extra kick of health to my morning routine is to throw some veggies in my smoothie! Gotta love a green breakfast! Tropical Green Smoothee Makes 1 serving 2 scoops Vanilla Protein Mix, you can use any kind, […]
There is something about lime that makes me think of summer. This Raspberry Lime Smoothie is such a refreshing way to start your morning – especially during the summer heat! RASPBERRY LIME SMOOTHIE 2 scoops Vanilla Protein powder (Click here for my favorites) 1 cup unsweetened vanilla milk (My favorite is coconut, almond or cashew) 1 […]
Sometimes you have to let your kids (and your kitchen) get a little messy so your children can cook and actually eat (or drink) some good food! Did you know that most children will eat or at least try something they helped make? I am not the best cook (just ask my husband). However, I […]
There is something about Easter and spring time that makes me crave carrot cake. This carrot cake smoothie is a healthier way to calm that craving! Carrot Cake Smoothie 2 scoops of protein powder – you can use any kind, but one of my favorites are this one and this one. 1/2 cup carrots 1 cup of […]