Memorial Day and the Fourth of July is a time filled with parties and red, white and blue. It’s fun to bring a patriotic food dish to share. This flag fruit tray is quick, easy and relatively healthy! Holiday Flag Fruit 12 skewers 1 bag of marshmallows (preferably the healthier kind) Or 4 bananas 2 […]
Sometimes you have to let your kids (and your kitchen) get a little messy so your children can cook and actually eat (or drink) some good food! Did you know that most children will eat or at least try something they helped make? I am not the best cook (just ask my husband). However, I […]
The holidays can be a time of unhealthy eating. Normally, I enjoy the holidays a little too much and end up gaining weight. Previously, this didn’t really bother me as I could lose the additional weight by just returning to my normal eating and working out habits. However, over the last few years, this holiday […]