Shamrock smoothie

by Stephanie // March 3, 2015 // 11 Comments

When I was a child, March and St. Patrick’s Day was celebrated with a neon green shamrock shake (filled with yucky ingredients and fake colors). Now that I know better, I make my own healthier shamrock smoothies to celebrate! Shamrock... Continue reading →

Chocolate Covered Strawberry Smoothie

by Stephanie // February 2, 2015 // 1 Comment

Chocolate covered strawberries seem to go hand in hand with Valentine’s Day. However, the same flavors also make a wonderful smoothie that is healthier and you can enjoy any day! Chocolate Covered Strawberry Smoothie 8 ounces of milk – I... Continue reading →

Meal Replacement Bars and Shakes

by Stephanie // January 17, 2015 // No Comments

Our fast paced and convenience driven lifestyle has us conditioned to demand things now. While I strive to eat and feed my family real, clean food; sometimes food that is fast or pre-made is necessary. For example, on those rushed... Continue reading →

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smoothie

Shamrock smoothie

Chocolate Covered Strawberry Smoothie

Meal Replacement Bars and Shakes