When I was a child, March and St. Patrick’s Day was celebrated with a neon green shamrock shake (filled with yucky ingredients and fake colors). Now that I know better, I make my own healthier shamrock smoothies to celebrate! Shamrock Smoothie 2 cups of fresh spinach 1/8 to 1/4 tsp of peppermint extract – depending […]
Chocolate covered strawberries seem to go hand in hand with Valentine’s Day. However, the same flavors also make a wonderful smoothie that is healthier and you can enjoy any day! Chocolate Covered Strawberry Smoothie 8 ounces of milk – I use almond or coconut milk 1 TBLSP of cocoa powder – adjust depending on taste 1 […]
Our fast paced and convenience driven lifestyle has us conditioned to demand things now. While I strive to eat and feed my family real, clean food; sometimes food that is fast or pre-made is necessary. For example, on those rushed mornings, I feel better choosing a Shaklee smoothie over a bagel or cereal. Another example, […]