Lentils and Arborio rice in the slow cooker

by Stephanie // January 15, 2019 // No Comments

After coming home from a long vacation, the pantry was raided and lentils and arborio rice (short grain rice) in the slow cooker was created. It is so easy and yummy! Lentils and arborio rice 1 cup lentils 1 cup... Continue reading →

Leche Flan

by Stephanie // July 10, 2018 // No Comments

My in-laws’ friend is from the Phillipines and she taught me how to make leche flan. She said it is a traditional holiday dish. To me, it tastes a little more like custard than the traditional Latin flan. Leche Flan... Continue reading →

Ashli’s ham soup

by Stephanie // October 12, 2017 // No Comments

My friend Ashli made a delicious ham soup. When I attempted to make it, I made a few modifications and here it is. Enjoy! 2 small onions, chopped 2 cloves of garlic, minced 3 stalks of celery, chopped 2 carrots,... Continue reading →

Cherry Almond Vanilla Smoothie

by Stephanie // April 20, 2017 // No Comments

Cherry Almond Vanilla Smoothie Makes 1 serving 2 scoops Vanilla Life Shake Protein 1 cup Liquid (almond, coconut or soy milk) 1/2 tsp vanilla 1 cup frozen cherries 1 Tbsp. natural almond butter or 1 tsp almond extract 397 calories, 42... Continue reading →

Pumpkin protein balls

by Stephanie // October 26, 2016 // No Comments

These pumpkin protein balls are so adorable, yet are healthy, too! They are a great way to celebrate fall and get more protein into your little one’s diet (or yours)! Enjoy! pumpkin protein balls @sharingatoz Click To Tweet Pumpkin Protein... Continue reading →

Pumpkin everything

by Stephanie // October 18, 2016 // 1 Comment

I love fall. It is such a beautiful time of year with the pretty colors and cooler climate. It also means pumpkin everything! Here is a summary of our favorite pumpkin posts: Healthier pumpkin bars Pumpkin spiced coffee Pumpkin smoothie... Continue reading →

Overnight oats

by Stephanie // October 4, 2016 // No Comments

Overnight oats are an easy, no cook way to have a healthy breakfast (or snack) in minutes. Overnight oats 1/2 cup oats ( I use steel cut oats) 1/2 cup liquid (water or some type of milk) 1 Tbsp. Sweetener... Continue reading →

Chocolate coconut shake

by Stephanie // July 27, 2016 // No Comments

This Chocolate Coconut Shake smoothie is delicious! Each serving of Shaklee Life Energizing Shake Mix comes packed with omega-3 (ALA) an essential fatty acid that supports heart and brain health. Try it today with this tropical twist: 2 scoops of... Continue reading →

Kids’ Protein bar

by Stephanie // July 20, 2016 // No Comments

One day when I was craving chocolate, I threw together this protein bar. When my kids asked me to make it again when it was gone, I knew I had to share it! Kids’ Protein Bar 1/2 cup milk or... Continue reading →

Holiday flag fruit

by Stephanie // June 28, 2016 // No Comments

Memorial Day and the Fourth of July is a time filled with parties and red, white and blue. It’s fun to bring a patriotic food dish to share. This flag fruit tray is quick, easy and relatively healthy! Holiday Flag... Continue reading →

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