Who needs expensive, sugary coffee drinks when you can make healthier versions at home? You get to control the ingredients, so you can make it as sweet or unsweet as you like! Making your own drinks are even sweeter as they are much more economical! Pumpkin Spice Coffee 1 cup Coffee or expresso Pumpkin Spice, to […]
There is something about fall that screams, “pumpkin”! This pumpkin smoothie is one of my favorites, especially when I am craving a pumpkin drink filled with sugar and yucky ingredients. You can make this with coffee, too! Pumpkin Smoothie 1/4 can of pumpkin puree 2 scoops of vanilla or cafe protein powder (my favorite is this one)* […]
Have you ever tried sweet tea? Being from Ohio, I wasn’t familiar with it until I moved to Florida. There is something about summertime, sweet tea and the south! You could make this recipe healthier, by using less sugar or a more natural substitute for sugar like honey or date sugar. I’ve joined with twelve […]