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Recipes

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Holiday flag fruit

by Stephanie // June 28, 2016 // No Comments
Memorial Day and the Fourth of July is a time filled with parties and red, white and blue. It’s fun to bring a patriotic food dish to share. This flag fruit tray is quick, easy and relatively healthy! Holiday Flag... Continue reading →

Naturally green pancakes

by Stephanie // March 16, 2016 // No Comments
Looking for a fun way to eat some green food without food coloring? This recipe is for naturally green pancakes!  Green Pancakes 1 cup organic spinach 1 cup milk 1 tsp lemon 1 TBSP coconut oil 1 cup whole wheat... Continue reading →

Green eggs naturally

by Stephanie // March 1, 2016 // 19 Comments
Sometimes it is fun to shake up your meals especially on holidays and special days! Colored food can be so fun – like green eggs. However, I don’t like food dyes and don’t cook with them. This recipe turns eggs... Continue reading →

Smoothie Bowls

by Stephanie // February 9, 2016 // No Comments
Have  you tried smoothie bowls? They are a fun twist on smoothies and are so easy to make. You can also add lots of healthy add-ins! Smoothie Bowls 1 cup organic yogurt 1 scoop of protein powder (this one and this... Continue reading →

Valentine Protein Bites

by Stephanie // February 8, 2016 // No Comments
Valentine’s Day is such a fun holiday! I love creating healthier treats to make celebrating more fun. These Valentine Protein Bites are easily made with just a few additions to the No-bake healthy cookies. Valentine Energy Bites 1 cup organic... Continue reading →

Valentine popcorn

by Stephanie // January 22, 2016 // 15 Comments
We try to eat healthy and sometimes finding healthy snacks (that everyone agrees on) can be challenging. Popcorn is my go-to snack when I get in one of those I-need-to-really-snack moods. I wanted something that was salty, crunchy an sweet.... Continue reading →

Apple Pie Overnight Oats

by Stephanie // January 16, 2016 // No Comments
You know the old saying, “breakfast is the most import meal of the day”? Well, I find that when I eat a healthy breakfast, I make healthier eating choices throughout the day. Do you feel the same? Welcome back to... Continue reading →

Mango Ginger Chutney

by Stephanie // January 15, 2016 // No Comments
Welcome back to 12 days of healthy ideas. I’m so thankful to team up with 11 other bloggers to bring you these fun and healthy ideas. For day 11, we have the recipe for Mango Ginger Chutney. The Link to the... Continue reading →

Chunky Chicken Vegetable Soup

by Stephanie // January 14, 2016 // No Comments
Welcome to day 10 of 12 Days of Favorite Healthy Living Ideas! Are you enjoying the 12 days of healthy living ideas? I sure hope so. Please share the post you enjoy most! Today we have a yummy soup recipe!... Continue reading →

Veggie Pizza

by Stephanie // January 13, 2016 // No Comments
Almost everyone likes pizza (except for my daughter and me). However, I think I will like this healthy, yummy veggie pizza! Welcome back to Day 9 of 12 Days of Healthy Living Ideas! Today’s recipe for those of you that... Continue reading →

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Meet Stephanie

Meet Steph

Stephanie is a mother of two children, blogger and yoga lover excited to create a greener, healthier life and help you do the same! Let's do this together! Read more here.

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