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Healthy cleanse days 4 and 5

by Stephanie // January 8, 2017 // No Comments
Healthy cleanse days 4 and 5 Day 4: This morning was a fasting morning as I had blood work. However, I have been trying to do a 12 hour fast daily, so it was no sweat! After the blood work... Continue reading →

Healthy Cleanse days 2 and 3

by Stephanie // December 1, 2016 // No Comments
Healthy Cleanse days 2 and 3 Day 2: I was hungry shortly after I woke up, but made sure to drink a glass of lemon water and regular water before having two clementines and 1/4 cup of coffee. After getting... Continue reading →

Healthy Cleanse Day 1

by Stephanie // November 29, 2016 // 2 Comments
Today is Healthy Cleanse day 1. I have done the healthy cleanse once before a few months ago and had great success. So, this time, I wanted to document my progress. I was thinking today, the first day, would be difficult... Continue reading →
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Meet Stephanie

Meet Steph

Stephanie is a mother of two children, blogger and yoga lover excited to create a greener, healthier life and help you do the same! Let's do this together! Read more here.

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