My first race
I did it! I ran my first race! Well, maybe jog-walked is a more accurate word, but I finished it! How was your first race? @sharingAtoZ Click To Tweet On the eve of my first race, I attended an all... Continue reading →
Health
Health and Fitness planner
Are you ready to start exercising more often? What about drinking more water? Well, this is your lucky day! For the 8th day of 12 days of healthier ideas, we have a free way to track all your health needs.... Continue reading →
Give the gift of health
As I get older, I appreciate thoughtful gifts so much. As a result, I try to give gifts that matter and really enjoy giving (and receiving) gifts that compliment a healthy lifestyle. What could be better than giving the gift... Continue reading →
Feel younger longer
Do you want to feel younger, longer guaranteed? Life Plan is the best, most comprehensive nutritional system in the world. It has 35 patents/pending. Feel younger, longer guaranteed! Click To Tweet You can watch the video here: http://www.shaklee.tv/life-plan-from-shaklee Select life plan... Continue reading →
Fish oil quality
We talked about the benefits of fish oil here. However, when purchasing fish oil, the choices can be overwhelming. The information below can assist with selecting a quality fish oil. One of the more common nutrient deficiencies in the most... Continue reading →
Fish oil benefits
Fish oil can have many benefits. The information below can help you understand them. You may also want to review some tips for choosing a quality fish oil here. (coming soon) Fish oil is well known for its ability to... Continue reading →
Why supplement?
Unfortunately, many people are overfed and yet undernourished. Proper nutrition and healthy lifestyle plays an important role in helping prevent many major diseases (like heart disease, diabetes and even cancer), but getting proper nutrition in our modern world can be a... Continue reading →
Give the gift of health this holiday season
Over the years, I have come to appreciate the gifts that have some thought and meaning behind them. I enjoy giving gifts that matter and really enjoy giving (and receiving) gifts that compliment my healthy lifestyle. What could be better... Continue reading →
Fruit and Veggie Challenge
The holidays can be a time of unhealthy eating. Normally, I enjoy the holidays a little too much and end up gaining weight. Previously, this didn’t really bother me as I could lose the additional weight by just returning to... Continue reading →