Author Archives: Stephanie

Why supplement?

Unfortunately, many people are overfed and yet undernourished. Proper nutrition and healthy lifestyle plays an important role in helping prevent many major diseases (like heart disease, diabetes and even cancer), but getting proper nutrition in our modern world can be a challenge. Why Supplement? • Our bodies cannot produce many of the nutrients we need, so they […]

January Jumpstart

January is a time to start over. Why not make healthier choices with eating? Have you every felt like you were eating too much or mindlessly eating? I have found that when I am in this mode, my body needs a reboot and a fresh start. By taking a few days to really focus on […]

Christmas in Florida

Ahh, Christmas in Florida. That seems to be almost every Midwesterner’s dream. I know it was mine when I was a teen. Christmas time brings such joy, happiness and fond memories. Growing up in the great Midwest, I had my share of snow on and around Christmas. However, after I moved to Florida about ten […]

Lost cat

I’ve seen signs for lost cats and dogs before and I’m ashamed to admit I sometimes thought, “How could you lose a pet?” This thinking is pretty much the same as before having children, I may have smugly said to myself, “I will never have a snot-nosed kid” or “My kid will never throw tantrums.” Well, karma slapped […]

Blog button

What in the world is a blog button? When I began blogging, I didn’t realize everything that was involved. I needed to learn how to be a writer, a marketer, and a graphic designer very quickly. I am still working on it, but graphic design is the aspect of blogging that is my biggest opportunity. […]

Holiday Survival Guide 2014 – Pampering and Crafts {Week #12}

Welcome back to the Holiday Survival Guide 2014!  This is week 12 and we are nearing an end to our fun holiday series and link up. If you would are new to the series (or would just like to review some previous week’s ideas) please click here or here. This week we have some adorable Holiday crafts […]

My new planner

There is something special about beginning a new year. A clean slate. A new chapter. The end of one year and the hope of a better year. However you look at it, it is an exciting time! Having a planner is one thing that makes me feel like I am a step ahead in life. […]