Baba’s Chicken Soup

by Stephanie // October 18, 2014 // No Comments

My Slovak grandmother used to always make this soup, especially when you weren’t feeling well. Throughout the years, my parents and I have made a few slight modifications, but it is essentially the same. I hope you enjoy it! Baba’s... Continue reading →

Vitalizer: everyday nutrition for life

by Stephanie // October 16, 2014 // 4 Comments

  Vitalizer Value The foundation you need, plus more! Vitalizer is a unique, clinically-supported solution that packs essential nutrition into a convenient, go-anywhere Vita-Strip™. It provides crucial nutrients including vitamins, minerals, antioxidants, Omega-3s, and healthy probiotics in one daily serving.... Continue reading →

Reducing an item in your diet

by Stephanie // October 16, 2014 // 21 Comments

Today while getting coffee at our local coffee shop, I overheard a conversation between two ladies. One was saying how she had to reduce things in her diet such as milk. Therefore, she was going to use half and half... Continue reading →

Holiday Survival Guide 2014 – Fun Halloween Printables

by Stephanie // October 13, 2014 // 3 Comments

Hello and happy fall! How has October been so far? Are you ready for Halloween yet? I hope our printables, recipes and link parties have helped to get you in the Halloween spirit. For week three of the Holiday Survival... Continue reading →

Nutritional yeast AKA nooch

by Stephanie // October 11, 2014 // 3 Comments

Have you tried nutritional yeast? I had never even heard of it until I started migrating to more of a vegetarian diet. It seemed this ingredient was mentioned in numerous vegetarian/vegan cookbooks and conversations. So, I decided to try it and... Continue reading →

Popcorn

by Stephanie // October 10, 2014 // 1 Comment

As crazy as it sounds, popcorn has a special place in my heart as it always makes me think of my dad. He has been making it since I was a child and still makes and loves it. If I... Continue reading →

Fall Recipes

by Stephanie // October 6, 2014 // 5 Comments

For the second week Holiday Survival Guide 2014, we are bringing you some of our favorite fall recipes! We have covered every course in a meal for all you pumpkin lovers! We also have a new link party for all of... Continue reading →

Pumpkin Soup

by Stephanie // October 5, 2014 // 6 Comments

For us, fall means pumpkin everything! My friend, who speaks mostly spanish, was telling me about how she makes a delicious pumpkin soup. I speak some spanish, so I believe I understood most of the ingredients. I added a few more ingredients... Continue reading →

Pumpkin “ice cream”

by Stephanie // October 5, 2014 // 8 Comments

In our home, we love ice cream. However, we also try to eat healthy. (Well, I try to eat healthy and teach the kids about healthy choices). One of our favorite healthy treats is “ice cream” made from frozen bananas.... Continue reading →

Holiday Survival Guide 2014

by Stephanie // September 29, 2014 // 9 Comments

Hello Fall! Fall has always been one of my favorite times of the year. It marks the beginning of the fun and festive holiday season! Up north, I always loved when the weather got cooler and the leaves started to... Continue reading →