Sweet potato mash

by Stephanie // December 9, 2014 // 2 Comments

I love sweet potatoes! This recipe is another way to enjoy one of my favorite veggies! Sweet potato mash (Serves 4) 2 pounds of sweet potatoes 3/4 cup almond milk (or coconut) 1 T minced fresh ginger 1 T cinnamon... Continue reading →

No-bake healthy “cookies”

by Stephanie // November 14, 2014 // 11 Comments

No, these aren’t your traditional cookies. However, if calling them a cookie helps my kids choose a healthier option, then I don’t mind stretching the truth. My kids love these and I hope you do, too! No-Bake Healthy Cookies 1... Continue reading →

Pumpkin “ice cream”

by Stephanie // October 5, 2014 // 8 Comments

In our home, we love ice cream. However, we also try to eat healthy. (Well, I try to eat healthy and teach the kids about healthy choices). One of our favorite healthy treats is “ice cream” made from frozen bananas.... Continue reading →

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To create a healthier & wealthier life together!

vegan

Sweet potato mash

No-bake healthy “cookies”

Pumpkin “ice cream”