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Overnight oats

by Stephanie // October 4, 2016 // No Comments
Overnight oats are an easy, no cook way to have a healthy breakfast (or snack) in minutes. Overnight oats 1/2 cup oats ( I use steel cut oats) 1/2 cup liquid (water or some type of milk) 1 Tbsp. Sweetener... Continue reading →

Kids’ Protein bar

by Stephanie // July 20, 2016 // No Comments
One day when I was craving chocolate, I threw together this protein bar. When my kids asked me to make it again when it was gone, I knew I had to share it! Kids’ Protein Bar 1/2 cup milk or... Continue reading →

Apple Pie Overnight Oats

by Stephanie // January 16, 2016 // No Comments
You know the old saying, “breakfast is the most import meal of the day”? Well, I find that when I eat a healthy breakfast, I make healthier eating choices throughout the day. Do you feel the same? Welcome back to... Continue reading →
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Meet Stephanie

Meet Steph

Stephanie is a mother of two children, blogger and yoga lover excited to create a greener, healthier life and help you do the same! Let's do this together! Read more here.

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