Tag Archives: fall favorites

Fall favorites: Gratitude journals

Thanksgiving is one of my favorite holidays. One of the reasons is because it is a time of reflection, thanksgiving and gratitude.  I have read multiple times that gratitude journals are wonderful tools for both adults and children. I have started many! This time, I decided to start one in November, the gratitude month! Each […]

Fall favorite: pumpkin seeds

The fall favorite this week is pumpkin spiced pumpkin seeds. Have you tried them? I got these from Trader Joe’s and while they aren’t the healthiest, they are so good! They add a little extra deliciousness to pumpkin smoothies. They make pumpkin coffee extra special. They make healthier treats extra fancy. Or you can eat […]