Fall favorites: Gratitude journals

Thanksgiving is one of my favorite holidays. One of the reasons is because it is a time of reflection, thanksgiving and gratitude. 

gratitude journal

I have read multiple times that gratitude journals are wonderful tools for both adults and children. I have started many!

This time, I decided to start one in November, the gratitude month! Each day I have been writing one word that explains what I am thankful for that day. Then, I write a sentence explain why. This quick method is proving much better consistency results! The children even have gratitude journals.

Have you done a gratitude journal? If not, would you like to write one with me?

Do you have 5 minutes for your personal health assessment? Click here for your free personalized plan.

To stay connected with Sharing A to Z, please see Facebook or Pinterest. You can also subscribe (on the middle right sidebar) to get our SATZ newsletters.

SATZ  signature


Leave a Reply