Gift ideas for the yoga lover

by Stephanie // December 3, 2020 // No Comments

What do you get for your favorite yogi? We have you covered with some of our favorite things! 1. Yoga mat – for most classes any yoga mat will work. If you are interested in more ethically sourced and less... Continue reading →

Tips for better sleep

by Stephanie // August 30, 2016 // No Comments

Sleep. We all need it, but sometimes we don’t get enough. Therefore, Casper (you can read about their mattresses here) and I are very excited to share some tips for better sleep. 1. Relax. Do something each day to relax and de-stress.... Continue reading →

Start exercising

by Stephanie // July 28, 2016 // No Comments

Do you want to start exercising? I do. So many times I have started, stuck with it for a while and then stopped. I’m getting tired of this routine and the excuses that accompany it. Then one day, it just... Continue reading →

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yoga

Gift ideas for the yoga lover

Tips for better sleep

Start exercising