Healthy cleanse days 4 and 5
Healthy cleanse days 4 and 5 Day 4: This morning was a fasting morning as I had blood work. However, I have been trying to do a 12 hour fast daily, so it was no sweat! After the blood work... Continue reading →
fruits and veggies
Healthy Cleanse days 2 and 3
Healthy Cleanse days 2 and 3 Day 2: I was hungry shortly after I woke up, but made sure to drink a glass of lemon water and regular water before having two clementines and 1/4 cup of coffee. After getting... Continue reading →
Healthy Cleanse Day 1
Today is Healthy Cleanse day 1. I have done the healthy cleanse once before a few months ago and had great success. So, this time, I wanted to document my progress. I was thinking today, the first day, would be difficult... Continue reading →