Fall favorite: pumpkin seeds

The fall favorite this week is pumpkin spiced pumpkin seeds. Have you tried them? I got these from Trader Joe’s and while they aren’t the healthiest, they are so good!

pumpkin seeds

They add a little extra deliciousness to pumpkin smoothies.

pumpkin smoothie

They make pumpkin coffee extra special.

pumpkin spice coffee

They make healthier treats extra fancy.

healthy pumpkin treat

Or you can eat them right out of the bag! What are your favorite ways to celebrate fall?

To your health,
Stephanie

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