The fall favorite this week is pumpkin spiced pumpkin seeds. Have you tried them? I got these from Trader Joe’s and while they aren’t the healthiest, they are so good!

They add a little extra deliciousness to pumpkin smoothies.

They make pumpkin coffee extra special.

They make healthier treats extra fancy.

Or you can eat them right out of the bag! What are your favorite ways to celebrate fall?

To your health,
Stephanie

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