Nutritional yeast AKA nooch

Have you tried nutritional yeast? I had never even heard of it until I started migrating to more of a vegetarian diet. It seemed this ingredient was mentioned in numerous vegetarian/vegan cookbooks and conversations. So, I decided to try it and now I am hooked! I love it! It has a nutty, cheesy flavor that goes great on popcorn, in soups, stews and on pizza or spaghetti. It is good for you, too! It is a favorite among vegetarians and vegans because it is a protein and contains B vitamins. I have tried a few brands and so far, Red Star is my favorite.



If you have tried notch, how do you enjoy it? I’d love to hear in the comments below.

To your health,


P.S. I was not paid for this post. Red Star has no idea who I am or that I am writing this.

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